Hello

I have always been interested in understanding people and fostering understanding between people. In my high school and college years, I worked as a peer counselor in my communities, as well as in Stanford's psychology research lab. I found a deep appreciation in being able to connect with others, in particular in their hardest times.

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Before becoming a therapist, I worked in the tech social impact space for about 15 years. This gives me a perspective on the challenges that come along with work in the corporate world - a fast pace, and achievement focus, and a pull to pour yourself into a company's vision, even when it leaves little for your own peace and happiness. I can empathize with experiences of burnout, imposter syndrome, and existential questions that arise in these environments.

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Motivated by own experience with grief at a young age, I spent over 5 years building programs to offer social connection and research-backed practices to support people who are grieving, as well as breaking some of the stigma and silence around talking about life's greatest challenges. I know how isolating and disorienting grief can be, and I believe that while we may never "go back" to become the person we were before, we can move through grief and find a new normal that holds both our pain and our love.

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In my personal life, I am a mother to two small children. I know firsthand the seismic shift that accompanies becoming a parent, and I am honored to have the opportunity to walk alongside parents throughout their perinatal journey. 

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A Lamorinda resident, I enjoy the outdoors whether that looks like going for a run, taking my dog for a hike, or soaking in outdoor summer concerts. I love live music and good food, so have no trouble keeping busy in the East Bay.